EBCA
Essex Bowls Coaches Association
2023 Coaching Menu
Starters
Half Day - New Bowler
A 3 hour session ideal for new bowlers with up to 3 years experience.
We cover delivery, line and length and show an etiquette power-point demo
Half Day - Experienced bowler
A 3 hour session for the more experienced bowler, No 3s and skips
Bowls ballistics, shot decision and building the head + team play are all covered
Half Day - Purposeful Practice
Bowlers are taught useful purposeful practices and how to plan and measure improvement
Main Courses
Full Day - New Bowler
The full day course allows time to assess improvement
The day consists of two 3 hr session during which we practice delivery, line and length techniques
Full Day - Experienced bowler
Two 3 hour sessions covering bowls ballistics, shot decision ,building the head and team play
The full day course allows time to practice both forehand and backhand and assess improvement
Full Day - Purposeful Practice
Two 3 hour sessions conducting purposeful practices, and learning how to plan and
measure improvement
Desserts
Video Coaching
Coaches use video recording to analyse a bowlers performance allowing the bowler to see what they are actually doing. This is a 2 hour Session
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Mentoring
Mentors will assist bowlers and coaches over a period of time to achieve their maximum potential
Mentoring is most suitable to those who want to be competition bowlers or develop their coaching skills